Bought heaps of veggies today. Prepared and chopped a whole bunch. I have some mixed salads made up (baby spinach, curly lettuce, tomatoes, continental cucumber, carrots, celery, red capsicum, mushrooms and a handful of pecans), some stir-fry veg ready (red & green capsicum, onion, mushroom, zucchini, celery and carrots), a mix of chopped cauliflower, broccoli and pumpkin, plus i have sliced up some chicken thigh meat. Tomorrow I plan to eat for breakfast some stir fry chicken and vegetables, roast chicken and salad for lunch, and for dinner a salmon steak with steamed vegetables. For an afternoon snack i will bring maybe some leftover stirfry and throw a few pine nuts into the mix.
Also this week I am going to eat pork fillet on the BBQ, prawns, and stir fry beef, as well as chicken curry with coconut milk.
It strikes me as a little ironic that my DOGS, Kimberley and Mitchell, have been eating a paleo-inspired diet for years (raw meat, raw eggs, bok choy, carrots, tinned sardines occasionally and fish oil capsules) and they are so healthy and energetic, even though they both have suffered from hip dysplasia for their whole 11 years of life, plus arthritis!! Hmmmmmmmm......
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